One chicken burger contains whopping calories. You can keep defending momos as one of the healthiest foods as they are steamed not fried! Ohh, I so wish I could tell you that you are right. But the truth is one piece chicken momos contains 40 calories. So, one plate of steamed momos can serve you easily calories. Luscious chicken coated with a thick layer of mayo, chilli-tomato sauce, and veggies wrapped in a heavenly roll! Have you already been salivating?
Practice some control coz we are going to reveal the not-so-fascinating truth to you. This delectable chicken roll that tops your favourite list contains nearly calories.
These tongue tingling fried little wonders serve you a good dose of calories. Chicken lovers, especially KFC chicken lovers, this is for you! We hate to see your sad face but truth is to be told. Yes, one piece of that juicy, crunchy, fried chicken serves you shocking calories. Hold your breath.
It also comes with high Trans fat, Monosodium glutamate, unhealthy saturated fats, and cholesterol due to the oil used in frying them. See here for detailed 15 benefits of french beans.
Cabbage Gobhi : Cabbage is low in calories , relieves constipation , good for diabetics. Cabbage has high levels of flavonoids and anthocyanins and has long been used as a herbal medicine. Rich in Antioxidants in turn lowers the risk of infection and inflammation of the body due to eating processed foods.
See here all benefits of cabbage. Plain flour maida : This recipe uses plain flour or maida which is refined carb not suitable for healthy lifestyle. Maida consumption in any food should be totally avoided or just a little bit of usage as any consumption of this will cause a larger spike in blood levels which is not good for diabetics , heart patients.
Read is maida good for you to understand fully. Sugar : Sugar used in the recipe is also called white poison. It is a simple carbohydrate with zero nutritional value. On intake, sugar will cause inflammation of the body which will last for many hours. It will spike your blood sugar level and shut down the fat burning process.
This also causes high blood sugar levels in your body. The development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat.
This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage. Can diabetics, heart patients and over weight individuals have Momos? Yes, this is healthy. But restrictions apply to some. You need to replace the plain flour with whole wheat flour in making the momos wrapping.
That is crucial. The rest of the recipe has healthy vegetables. We suggest you follow our recipe of whole wheat momos recipe. Can healthy individuals have Momos?
Yes, but you need to replace the plain flour with whole wheat flour in making the momos wrapping. Eat healthy and say yes to good home cooked food. Prefer whole grains like oatmeal, quinoa, buckwheat, barley and healthy flours like bajra flour, jowar flour, quinoa flour, wheat flour etc.
Have healthy Indian fats like ghee, coconut, coconut oil in your diet. Opt out of junk food, packaged food, deep fried foods. Prefer steamed snacks and other non-fried snacks. Check out some Healthy Indian Snacks. Tops Pizza Delivery Hammersmith. Nicky Pizza Liberty Missouri.
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